Resources

Disclaimer: This is in no way a promotion of the use of illegal psychedelics or any other illegal activities. Similarly, this therapy does not involve using any illegal psychedelic medication during sessions. Instead, It is a safe space to integrate psychedelic experiences.

Blog and Articles Written by Dr. Shoshana Aal

How To Get The Most Out Of Your Therapy/ Part One: Inside The Therapy Room

How To Get The Most Out Of Therapy/ Part One, Inside The Therapy Room                        Therapy can feel difficult to understand.  It often comes with no directions. Outside of therapy few people talk in detail about their experiences with counseling. How is...

Will Psychoactive Drugs Give Us A New Way To Heal

Will Psychedelics Give Us a New Way to Heal?        PSYCHEDELICS AND THERAPY        In therapy rooms across the United States there is a new mental health treatment. MDMA-assisted psychotherapy, a psychoactive psychedelic assisted therapy,  is being tested on people...

Five MORE Simple Rules for Creating Real Change

Five MORE Simple Rules for Creating Real Change        And there are many other ways to create real change. The art of change, like most things, benefits from acquiring many many powerful little skills little by little. So lets go over other skills for change that can...

Five Simple Rules for Creating Real Change

Five Simple Rules for Creating Real Change        We all have something we want to change, but sticking to our goals is easier said than done. Trying to change ourselves can seem daunting. And if we try and fail too many times, it can even feel impossible. But the...

An Article by Mentally Fit Featuring My Thoughts on Trauma

Most people have no idea what trauma is. Want to find out about our common misconceptions about trauma? Read what myself and a few other mental health providers think....

Elite Daily:Religious Differences in Relationships

I had a chance to talk to Elite and offer insight on religious differences in relationships. Check it out! https://www.elitedaily.com/p/if-you-your-partner-dont-agree-on-religion-heres-how-to-talk-about-it-16003312 If You & Your Partner Don’t Agree On Religion,...

Five Ways to Emotionally Support your Adoptee

After an adoption, how do you help your child adjust emotionally to a new world? For the most part, creating an emotionally supportive environment for your adopted child comes naturally. We all have wonderful instincts that help us build the right environments for our...

Contact Watermark Counseling Today